Learning to Say “NO”, Food Waste, Positive Body Image By Cynthia Brian

Cynthia Brian-Purple Scarf

If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.
LIVE IN TEMPE-WTR - 15
What do you do when you are asked to do something or go somewhere and you really don’t want to participate? Learning to say “no” respectfully is an art and we’ll give you ways to be polite and firm.
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Spoiler alert! You are probably throwing out over $2000 worth of edible goods annually. Find out what the “sell by” and “enjoy by” dates really mean and discover ways to reduce food waste.
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Who hasn’t looked in the mirror with disgust at the reflection? We are all our worst critics but it is time to stop the blame and claim the beauty that is health. Cynthia Brian gives you permission to love the skin you are in!

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The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  http://www.voiceamerica.com/show/2206/be-the-star-you-are.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, (http://www.BetheStarYouAre.org) each program will pump your energy to help you live, love, laugh, learn, and lead.
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