MB Jesse Painting, Rockstar Vitamins, Good Deed Gardening, Self-Esteem By Cynthia Brian

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Does your house need painting, either on the inside or outside? MB Jessee Painting is an experienced, trusted painting company offering comprehensive interior and exterior services, decorative finishes, and color mixing expertise, Matt Jessee will be with us to discuss how he and his team deliver consistent excellence and what you need to look for in a painter.

Vitamins may be nutritional superheroes but minerals are the rockstars. In Health Matters, Heather Brittany shows you how to get the five essential minerals to supercharge your day.

Self-talk is important in all we do. While teaching children and young adults to make positive self-statements can help, psychologists have found that negative self-talk is often behind depression and anxiety.  Learn how to boost self-esteem for a happier, brighter future.

Gardening is good for you. It rekindles our passions, arouses our senses, and keeps us in shape.  Gardening is a terrific activity for maintaining joint flexibility, bone density, range of motion, and most of all quality of life. Cynthia Brian, Goddess Gardener, offers tips on doing good deeds for yourself through gardening.
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Guest Bio: MB Jessee
Matt B Jessee’s journey as a painter began with a relentless commitment to education, professional development, and delivering a high-quality product that he could be proud of. As his clientele grew, Matt then began to assemble a team that shared his values and painting expertise. With MB Jessee Painting as an established, growing local company, Matt is now thrilled to be able to give back to the community, encouraging and investing in local charities and organizations.  http://www.mbjessee.com/ 
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