The Gift of Relaxation By Cynthia Brian
Teens talk and the world listens every Tuesday NOON PT on the Voice America Kids Network. Produced by StarStylerÂ® Productions, LLC and Cynthia Brian, these young adults know how to rock and express their unique views. Join the fun!
Itâs a New Year and already we are stressed. Our Express Yourself!â¢ STAR team has you covered with tips for helping you sit back, take a breath, and find out how you can be more relaxed and calm.
Hosts are Brigitte Jia and Henna Hundal who lead the conversations with our very chill reporter, Katelyn Darrow who talks about ways to relax; Health Rap Reporter, Alex Pawlakos, with evidence based science on the importance of sleep and relaxation, and our Lion Roar Reporter, Katie Lyons with her important information for athletes. And then of course, Henna shares her âPomodoroâ method that deserves your full attention. Donât know what âPomodoroâ is? Youâll need to tune in to our Relaxation Show to start your 2017 in the right direction! Take a deep breath, exhale, and chant, âI am relaxed!â
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Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit . Dare to care!
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