Battling Flu, Wine N...

Over the past four decades, the seasonal influenza virus has killed 3,000 to 48,000 annually. The flu pandemic of 1918-1919 killed over 100 million people globally. Scientists are concerned that a deadly influenza virus could erupt again. If you get a cold or flu, be cautious, get plenty of...

RX for Health

“Hope and faith flower from the cheerful seeds of the old year to the sprouting garden of the New Year’s dawn.” ~Terri Guillemets For the past few weeks it seems that everyone I encounter has been sick with a cold or flu or has been nursing a loved one who is suffering from such...

Light the Night

“Moon and stars are giving light. With gifts of nature’s giving, we complete the cycle of living. Let us give from our mind, hands, and heart to the world.” Chitrabhanu It was a holiday tradition for our family of seven to pile into our old station wagon to head to the hills of San Francisco...

You TUBE Beauty Expert Jan05

You TUBE Beauty Expe...

“Sometimes people are beautiful. Not in looks. Not in what they say. Just in what they are.” ― Markus Zusak, I Am the Messenger Hosts Brigitte Jia and Zahra Hasanian interview You Tube sensation , Chelsea Crocket who has written a  book, Your Own Beautiful  In a culture where media is...

Garden Holly Jolly

“As the rain falls equally on the just and the unjust, do not burden your heart with judgments but rain your kindness equally on all.” Gautama Buddha The month of December ushers in a time of joyfulness and giving with gardeners being the most generous givers of all! Harvests of persimmons,...

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