Dealing with Stress Like Your Life Depends On It Nov29

Dealing with Stress ...

It seems that we all spend an enormous amount time trying to avoid what we feel. Every other commercial on TV or the Internet is designed to take us away from what is happening to us. Have a headache? Take this. Overwhelmed? Talk to your doctor about this new medication. Stressed? Get away to...

The “What if” Trap Nov29

The “What if&#...

Are your thoughts keeping you up at night? Is your brain trying to run every possible, worst case scenario for you to be prepared for anything that might happen? If the answer is yes, you have fallen into the What If Trap! We all want to be prepared for what may happen in our business lives....

Observations on Mindfulness Nov15

Observations on Mind...

Observations on Mindfulness I know the idea of Mindfulness sounds elusive. People often envision sitting crossed-legged on the floor, repeating “OMMMM” over and over, waiting for their mind to settle down. If you are like me, that process never worked! My brain is often too busy running down...

When things don’t go as planned Nov08

When things don̵...

John Lennon once said, “Life is what happens while you are busy making other plans.” My plan was to start my brand-new radio show on VoiceAmerica on Monday, November 6th. This was something way out of my comfort zone. I worked hard with my producer, Winston Price, to learn how to assemble a...

No Pain, All Gain

“Self discovery isn’t meant to be painful. If it is, then you’re working on yourself, lost in the story of your life, or simply resisting what is.” – Ariel & Shya Kane Tune in to Being Here and experience the practical, pain free, and fun alternative lifestyle called “Instantaneous...

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