Surviving the Slip-Ups: Say Goodbye to Binge Eating Relapse and Sabotage
Are you always on a diet but just never quite reach your goal weight? Or, if you get to a healthy...
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Tag: binge eating
Your Secret Weapon Against Binge Eating
Are you sick and tired of struggling with food and weight? Do you constantly criticize...
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Empowered Eating: Practical Tips to Gain More Control Over Food
Do you feel as if you have no control over food? Maybe you make promises to yourself every day,...
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Kristen Harper will be speaking at Rutger’s University in New Jersey on March 2, 2018 for the Eating Disorder Awareness Symposium at 4pm
Kristen Harper is a Health & Wellness Speaker and radio show host for “Tips to Keep You...
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Taking back control – navigating the holidays By Kathy Welter Nichols
Take back your life, with these easy to learn tools you can use forever more. Gain self control,...
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Hypnosis Case Study: In Control of Food by Alexandra Janelli
How Hypnotherapy helped a 57 YEAR OLD FEMALE WHO HAS TO STOP FOR FOOD WHEN IN THE CAR DRIVING, AND...
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