Meditation brings balance, concentration, strength and calm into your body and life. It reduces stress and aging, while increasing attention span. It improves brain function, metabolism, immunity and sleep.
Anyone can meditate, it only takes a few minutes each day and the benefits are amazing!
Join us as Lesley Johnston-Woo shares her wisdom, experience and insight into the world of meditation.
Donât miss your opportunity to ask questions by calling or emailing the show.
Call 1-866-472-5795 or emailHello@SundraHealing.com.
Listen Live Monday, April 25 at 9am Pacific Time / 12pm Eastern Time on the VoiceAmerica 7th Wave Channel. Tuesday following the show you can stream or download this episode.
